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山竹的功效与作用及禁忌

作者: 戴易  2019-05-18 16:14 [查查吧BB视讯]: piedpiperpens.com

  山竹,是一种很有名的热带水果。山竹果肉含丰富的膳食纤维、糖类、维生素及镁、钙、磷、钾等矿物元素。究竟山竹的功效与作用及禁忌有哪些呢?

  山竹的功效:

  SHANZHUHANYOUYIZHONGTESHUWUZHI,JUYOUJIANGZAO、QINGLIANGJIEREDEZUOYONG,ZHEISHISHANZHUNENGKELIULIANZHIZAORE。ZAITAIGUO,RENMENJIANGLIULIANSHANZHUSHI“FUQIGUO”。RUGUOCHILEGUODUOLIULIANSHANGLEHUO,CHISHANGJIGESHANZHUJIUNENGHUANJIE。SHANZHUHANYOUFENGFUDEDANBAIZHIHEZHILEI,DUIJITIYOUHENHAODEBUYANGZUOYONG,DUITIRUO、YINGYANGBULIANG、BINGHOUDOUYOUHENHAODEDIAOYANGZUOYONG。

  SHANZHUHAIBEICHENGWEI“GUOHOU”,SHANZHUCHULEBENSHENDEWEIDAOTIANMEIZHIWAI,SHANZHUHAIZAIGUSHIDONGNANYAYIYAOZHONGSUODANDANGDEJIAOSE,CHUANTONGSHANG,SHANZHUBEIRENYONGLAIKONGZHIFASHAODEWENDUJIFANGZHIGEZHONGPIFUGANRAN。

  SHANZHUXINGLIANG,TANENGYOUXIAOQINGCHURENTINEIJICUNDEREDU,HAINENGJIANSHAOKOUGANSHEZAOHEBIANMINIAOHUANGDENGBULIANGZHENGZHUANGDEFASHENG。ZAIYANREDEXIAJISHANGHUODEHUA,KEYICHIDIANSHANZHUJIANGHUOQUZAO,XIAOGUOHENHAO。

BB视讯  SHANZHUGUOROUHANFENGFUDESHANSHIXIANWEI,NENGZAIYIDINGCHENGDUSHANGQIDAOCUJINCHANGWEIXIAOHUAGONGNENG,YENENGCUJINRENTITINEIDUSUDEPAICHU。

  SHANZHUZHONGSUOHANYOUDEYINGYANGJIAZHIFEICHANGFENGFU,QIZHONGSHANZHUZHONGSUOHANYOUDEDANBAIZHIYUZHILEIFEICHANGFENGFU,DUIYURENTIJUYOUHENHAODEBUCHONGYINGYANGDEZUOYONG,YOUQIDUIYUYINGYANGBULIANG,TIZHIXURUOJIBINGHOUDERENQUNDOUNENGQIDAOHENHAODEBAOJIANZUOYONG。

山竹的功效与作用及禁忌之山竹图片
山竹的功效与作用及禁忌(图片来源:BB视讯_bb视讯客户端-官网APP下载

BB视讯  SHANZHUZHONGHANYOUYIZHONGWUZHIJUYOUQINGREJIELIANGDEZUOYONG,YINCIJINGCHANGCHISHANZHUHAIKEYIYOUJIANGHUODEGONGXIAO,HAINENGJIECHURENTIDEZAORE,RANGSHENTIBIANDEGENGJIALIANGSHUANG。

  山竹的作用:

BB视讯  1.SHANZHUBUDANJUBEIKANGYANGHUANENGLI,YEYOUZHUZENGJINMIANYIXITONGJIANKANG,LINGRENSHENXINSHUCHANG,ZHENGGESHANZHUDOUYOUYONGTU,BUGUOYINWEISHANZHUXINGHANBIMIANYUXIGUA、DOUJIANG、PIJIU、BAICAI、JIECAI、DONGGUAHEYETANGDENGHANLIANGSHIWUTONGCHI,RUOBUSHENCHIGUOLIANG,DEYONGHONGTANGZHUJIANGCHAJIECHU。

  2.SHANZHUJUYOUQINGRERUNZAODEZUOYONG。SHANZHUSHIQIUJISHIYISHIYONGDEYIZHONGSHUIGUO,ZHEISHIYINWEITAJUYOUHENHAODERUNZAOZUOYONG,DUIYUQIUZAOSUOYINQIDEHOULONGGAN、SHANGHUODENGDENGDEQINGKUANG,DOUYOUHENHAODEHUANJIEZUOYONG。

  3.SHANZHUJUYOUJIANGHUOGONGXIAO。

BB视讯  4.SHANZHUZHUZHIPIXUFUXIE,KOUKEKOUGAN,SHAOSHANG,TANGSHANG,SHIZHEN,KOUQIANGYAN。

BB视讯  5.SHANZHUTANGZHUANZHIQINGCHUNDOU: XIATIANRONGYIZHANGANCHUANG,YEJIUSHIQINGCHUNDOU,SHANZHUTANGNENGDUIYINGYANGGUOSHENGJIZAOHUOJIAOZHONGYINQIDEANCHUANG、XIAOHUABULIANG、PIFUMEIYOUGUANGZEJIFEIPANGDENGZHENGYOUHENHAODESHILIAOZUOYONG。

BB视讯  6.SHANZHUJUYOUZIBUJITIDEZUOYONG。SHANZHUDANGZHONGHANYOUFENGFUDEZHILEICHENGFENHEDANBAIZHI,DUIYUJITIYOUDIAOYANGZUOYONG,SUOYI,RICHANGCHIXIESHANZHUDUIYUJITIDOUSHIHENHAODENENGLIANGBUCHONG。

BB视讯  7.SHANZHUJUYOUMEIRONGJIFUDEZUOYONG。SHANZHUDANGZHONGHANYOUDEWEISHENGSUCYIJIWEISHENGSUEJUYOUKANGYANGHUAZUOYONG,YINERDUIYUJIFULAISHUO,KEYIBAOCHIJIFUDANXING,TONGSHIQIDAOMEIBAIJIFUDEZUOYONG。

  8.SHANZHUZHONGDESHANSHIXIANWEIBIJIAOFENGFU,KEYIXISHUIPENGZHANG、RUANHUAJITIFENBIAN,YEKEJIAQIANGCHANGDAORUDONG、CUJINXIAOHUA,CONGERQIDAOTONGBIANDEXIAOGUO。

  9.TONGSHI,SHANSHIXIANWEIKEYIZENGJIAJITIDEBAOFUGAN,YOUZHUYUKONGZHITIZHONG,DUIYUJIANFEIDERENQUNFEICHANGSHIYONG。

  推荐阅读:

  有什么功效

  

  孕妇可以吃山竹吗 孕妇吃山竹注意事项

  山竹怎么剥 剥山竹的方法介绍

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